Most of us experience challenges in our lives at times that present difficult feelings like hopelessness, frustration, and sadness. It’s during these difficult times that talking with someone may be of help. Recognizing that challenges in life are a normal part of the human experience and sharing these experiences can be an effective tool in healing.
You are not alone.
Rob Bruneau
Registered Social Worker, MSW, BSW
I provide a strength-based, person centred approach to therapy that includes a non-judgmental, compassionate, safe space for clients to share. I believe that we have the answers we need to heal within ourselves, and I think therapy should be a co-operative experience. As a therapist, I recognize that none of us are immune to life’s challenges and that feeling connected and comfortable with a therapist is essential to an effective therapeutic relationship.
I can offer virtual, over the phone or in-person appointments. I am also an approved NIHB provider.
Mental Health Counselling
Discover compassionate mental health counselling services tailored to address your specific concerns and needs.
Providing personalized support for a range of mental health challenges while fostering a trusting and supportive relationship with each client. Whether you’re navigating anxiety, depression, trauma, and other issues mental health counselling may be an option for you.
Solution-focused
Cognitive Behavioural Therapy
Mindfulness
